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Nothing improves by accident. Being a real or Intentional leader is making a conscious choice to transform the way you think. It isn’t just about creating balance but about changing your perspective about the way your approach your personal life and professional life. It’s about how you approach your responsibilities as a leader. It’s about how you use your resources of time, physical endurance and connectivity.

A recent study by Leslie Perlow, researcher and author of Sleeping With Your Smartphone, showed ...

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