Are you running on almost empty when it comes to encouragement, motivation and self-confidence? Has self-empowerment fled the scene leaving you drained, alone and discouraged?

You are not alone. According to a study by Gallup-Healthways, stress is spiraling upward as the economy continues its uncertainty. This trend began in the last quarter the 2008, continued through 2009 and fast-forwarded right into 2010. Over 21% of those surveyed don’t know how they are going to pay medical expenses and those between 30 ...