Class attendees often ask me “can I do anything about all this “stress” in my life? I feel like a bundle of nerves at the end of the day”. Others question, “why can’t I just relax and not let “things” bother me so much”. I even get questions occasionally like, “is it possible to control some of my stress through what I do in my surroundings”.
Stress comes from many sources in our daily lives. Just driving down a busy street ...Continue Reading →