Un-cluttering Your Time Puts You In-Control

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As a middle management sales team specialist, Judy didn’t have a moment to spare. She didn’t have time on her hands to worry about what tomorrow would bring; she had so many things to do within a 24 hour period that an army of six couldn’t possibly accomplish in a month.

She thought her time was an endless commodity, not something to be valued and budgeted as a finite quantity? She almost boasted about how hectic her schedule was and how ...

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Use Feng Shui’s Yin Yang for Self-Improvement

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An often asked question is, “Do Yin and Yang have anything to do with Feng Shui?” Or, “Can I use something other than the traditional principles of Feng Shui to bring balance and harmony into my surroundings so I can improve my life?” Others even say they would like to use Feng Shui but do not want anyone to see something in their home that does not look normal, is weird or obvious.

Yes, Yin and Yang have everything to do ...

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Is Stress your No. 1 Enemy?

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Class attendees often ask me “can I do anything about all this “stress” in my life? I feel like a bundle of nerves at the end of the day”. Others question, “why can’t I just relax and not let “things” bother me so much”. I even get questions occasionally like, “is it possible to control some of my stress through what I do in my surroundings”.

Stress comes from many sources in our daily lives. Just driving down a busy street ...

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Is Your Bedroom Designed for Sleep?

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Do you work hard all day but have trouble shutting your mind off at night when you should be sleeping? Are you doing instant replay of millions of thoughts and things that happened throughout your day? Or, are you worried about something that will happen down the road to yourself, one of your children, a parent or a friend and you just can’t go to sleep?

One of the most frustrating things for people is to be very tired from a ...

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Can You Have It All?

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What does your “self worth” look like? No, not the financial type but the personal, inside of you type. Have you taken time to invest in you? Are you a workaholic? Are you so busy earning a living that you don’t have a life? You may care for your body regularly but what about your mind, your heart and your soul? Are you using a treadmill consistently to protect your heart but do you do anything to nurture it?

What about ...

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